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Wagner Fagundes
Journal
18 Feb 20
Wagner Fagundes's Journal, 18 Feb 20
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Weigh In record (no journal entry) for 18 February 2020
98 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 February 2020:
962 kcal
Fat: 61.44g | Prot: 43.92g | Carbs: 67.92g.
Breakfast:
Amendoim.
Lunch:
Hemmer Pimenta Biquinho, Ovo Cozido.
Dinner:
Banana.
Snacks/Other:
Milho Verde Cozido, Abacate.
more...
3082 kcal
Exercise:
Weight Training (moderate) - 1 hour, Race - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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Wagner Fagundes's Weight History
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