thaismoreira's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
59.7 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
785 kcal Fat: 31.57g | Prot: 45.72g | Carbs: 82.69g.   Breakfast: Zero-Cal Sucralose, Café. Lunch: Banana da Terra, Gallo Azeite de Oliva Extra Virgem, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Pepino (com Casca), Tomates Cereja, Rúcula, Alface de Folha Verde. Dinner: Paleta Bovina Cozida, Inhame. Snacks/Other: Rei do Mate Chá Verde Abacaxi e Hortelã. more...
1454 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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thaismoreira's Weight History


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