fryodette's Journal, 18 Feb 20


View Diet Calendar, 18 February 2020:
458 kcal Fat: 11.13g | Prot: 33.78g | Carbs: 59.17g.   Breakfast: Frozen Berries, Woolworths Lactose Free Low Fat Plain Yoghurt. Lunch:  Stirfry. Dinner: Cooked Spinach, Basmati Rice (Cooked),  Kellys chilli. Snacks/Other: Parmalat Lactose Free Low Fat Milk. more...

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