Weigh In record (no journal entry) for 18 February 2020
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70.6 kg
Lost so far: 23.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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764 kcal
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Fat: 40.90g | Prot: 54.01g | Carbs: 42.93g.
Lunch: Muffing coco, Sopa de pollo. Dinner: Nestlé Galletas Oblea Prestigio, Lechuga, Lider Tomate, Pechuga de Pollo, Huevo Duro. Snacks/Other: Manzana. more...
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Gaining 2.1 kg a Week
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