Weigh In record (no journal entry) for 18 February 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1744 kcal
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Fat: 70.39g | Prot: 59.42g | Carbs: 220.98g.
Breakfast: Ranco Queso Gauda Laminado, Torta Tres Leches. Lunch: Zanahoria, Malloa Salsa de Tomate, Colun Queso Rallado Parmesano, Carne Molida, Lucchetti Tallarines 78. Dinner: Ranco Queso Gauda Laminado, Colun Mantequilla con Sal, Marraqueta. Snacks/Other: Torta Tres Leches. more...
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Losing 0.5 kg a Week
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Contralmirante's Weight History
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