Weigh In record (no journal entry) for 19 February 2020
|
63.1 kg
Lost so far: 4.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
566 kcal
|
Fat: 15.21g | Prot: 41.55g | Carbs: 66.54g.
Breakfast: Pronto Light Purê de Abóbora, Nestlé Iogurte Natural Desnatado, Relva Verde Psyllium. Lunch: Friboi Carne Moída Patinho. Dinner: Linea Chocolate Branco Cookies'n Cream (13g), Linea Chocolate Ao Leite Zero Açúcar (30g), Tapioca de Queijo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
branquinha 83's Weight History
|