naikk lagiii.. buka fat secret lagii...
hehehehe....
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55.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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517 kcal
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Fat: 14.42g | Prot: 16.48g | Carbs: 79.82g.
Breakfast: Susu, Prime Bread Roti Isi Krim Coklat (50g). Lunch: Perkedel Kentang, Nasi Putih. more...
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Gaining 0.1 kg a Week
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anggidicky's Weight History
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