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Yes! Jag hade inte gått upp, men däremot har jag tappat muskler och omvandlat till mer fett 🤪
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88.4 kg
Lost so far: 12.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2415 kcal
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Fat: 52.41g | Prot: 49.63g | Carbs: 153.18g.
Breakfast: Oatly Havremjölk, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Bregott Bregott Ekologisk, Arla Prästost 31%, Fria Gluten Free Grova. Lunch: Random600, Snickers Snickers (50g). Dinner: Random500. Snacks/Other: Kronfågel Pulled Chicken, Marmelad, Arla Prästost 31%, Fria Gluten Free Grova. more...
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steady weight
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