Weigh In record (no journal entry) for 19 February 2020
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79.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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574 kcal
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Fat: 11.20g | Prot: 63.80g | Carbs: 54.20g.
Breakfast: Yokebe Yokebe Classic. Dinner: Yokebe Yokebe Classic. more...
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Losing 8.4 kg a Week
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Banane321's Weight History
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