Weigh In record (no journal entry) for 19 February 2020
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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924 kcal
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Fat: 31.06g | Prot: 26.98g | Carbs: 140.24g.
Breakfast: Сочник, Кофе (из Молотых Зерен), Гречка Отварная. Lunch: Сочник, Кофе (из Молотых Зерен), Гречка Отварная. more...
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Losing 0.0 kg a Week
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Albinkajan's Weight History
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