2/19下午點心🥧綠豆地瓜湯(濃到變成粥了🤣🤣🤣)
View Diet Calendar, 19 February 2020:
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1081 kcal
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Fat: 32.29g | Prot: 43.82g | Carbs: 155.66g.
Breakfast: 芭樂, 蘋果, 吉比 顆粒花生醬, 西雅圖 極品嚴焙大濾掛咖啡, 全聯 全聯閱讀麵包-全麥吐司, 芋頭, 林鳳營 鮮乳. Lunch: 炒雞蛋, 白米粥, 雞蛋(整個), 紅蘿蔔. Dinner: 家樂福 小番茄, 雜糧飯, 高麗菜, 紅蘿蔔, 雞蛋(整個). Snacks/Other: 福記 綠豆湯, 義美 桂圓紅棗茶. more...
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1550 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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