juliopalin's Journal, 17 May 13

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Weigh In record (no journal entry) for 17 May 2013

91.2 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 May 2013:

1377 kcal

Fat: 49.98g | Prot: 127.62g | Carbs: 110.73g. Breakfast: Nutritional Shake Mix - French Vanilla. Lunch: Cebollas, Ají Verde, Maíz, Broccoli & Cauliflower, Pechuga de Pollo. Dinner: Nutritional Shake Mix - French Vanilla. Snacks/Other: Original Deli Style Potato Chips. more...

3349 kcal

Exercise: Bicycling (fast) - 24/kph - 15 minutes, Walking (moderate) - 5/kph - 5 minutes, Running - 14.5/kph - 10 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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juliopalin's Journal, 17 May 13

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juliopalin's Weight History