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makan setengah porsi aja hehe
View Diet Calendar, 19 February 2020:
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1593 kcal
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Fat: 59.74g | Prot: 107.36g | Carbs: 158.69g.
Breakfast: Pastel, Sari Roti Roti Tawar Gandum (2), Kraft Singles, Ceres Choco Topping, Blue Band Mentega. Lunch: Cooked Corn, Cooked Pumpkin (from Fresh), Brown Rice, Fried Chicken Breast No Coating (Skin Eaten). Dinner: So Good Bakso Sapi, Cooked Carrots, Cooked Spinach (from Fresh), Boiled Potato, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Shihlin XXL Chicken. more...
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christianticoalu's Weight History
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