Weigh In record (no journal entry) for 19 February 2020
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95.8 kg
Lost so far: 6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1465 kcal
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Fat: 39.04g | Prot: 62.05g | Carbs: 216.58g.
Breakfast: Hellmann's Maionese, Subway Tomate, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Poços de Caldas Requeijão Cremoso, Pão Francês, Leão Chá Mate Natural. Lunch: Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída, Arroz Branco. Dinner: Milho Verde Cozido. more...
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Losing 2.8 kg a Week
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fabitanna's Weight History
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