Weigh In record (no journal entry) for 19 February 2020
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1242 kcal
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Fat: 62.65g | Prot: 40.85g | Carbs: 137.39g.
Lunch: Tumis Kangkung, Telur, Gula Pasir, Kopi (Diseduh dari Bubuk), Tempe Mendoan, Indomie Rasa Soto Mie, Rose Brand Tepung Tapioka. more...
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steady weight
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ratih_pw's Weight History
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