Weigh In record (no journal entry) for 19 February 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1309 kcal
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Fat: 42.77g | Prot: 46.15g | Carbs: 188.21g.
Breakfast: Изюм, Творог 9%. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Maggi Домашняя Подлива Мясная. Snacks/Other: Милочка Пахлава с Грецкими Орехами, Морковь. more...
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Losing 0.7 kg a Week
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