jossy36's Journal, 19 Feb 20

Un buen desayuno para comenzar bien y tener suficiente energía 😊

View Diet Calendar, 19 February 2020:
1202 kcal Fat: 40.72g | Prot: 63.06g | Carbs: 146.20g.   Breakfast: Kingsbury Pan de Molde, Tortilla de Huevos o Huevos Revueltos con Champiñones, Loncoleche Leche Descremada. Lunch: Cazuela de Pollo. Dinner: Churrasco Italiano. Snacks/Other: Palomitas de Maíz. more...
3390 kcal Exercise: Weight Training (Bodybuilding) - 10 minutes, Treadmill - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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