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87.4
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87.4 kg
Lost so far: 2.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1305 kcal
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Fat: 43.84g | Prot: 97.33g | Carbs: 124.59g.
Breakfast: Kelly's Corn Flakes, İçim Laktozsuz Süt . Lunch: Maydanoz, Zeytin, Kerem Toptane Peynir, Namet Piliç Füme, Tam Buğday Ekmeği, Haşlanmış Yumurta, Susamlı Simit. Dinner: Uno Tam Buğday Unlu İnce Sandviç Ekmeği , Hamsi. more...
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Losing 2.7 kg a Week
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turuncu53's Weight History
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