Weigh In record (no journal entry) for 20 February 2020
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49.2 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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624 kcal
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Fat: 31.01g | Prot: 22.07g | Carbs: 67.65g.
Breakfast: Madurasa Madu. Lunch: Telur Rebus, Tumis Kangkung, Kurma. Dinner: Tahu Bacem, Nasi Putih, Telur Rebus. more...
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Losing 0.2 kg a Week
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Miaw_miaw's Weight History
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