Sherroah's Journal, 20 Feb 20

Kadang lapar luar biasa itu ternyata 'biasa'. 😘

View Diet Calendar, 20 February 2020:
3067 kcal Fat: 142.26g | Prot: 159.90g | Carbs: 279.80g.   Breakfast: Oatbits Oat8 Mung Bean, Ultra Milk Susu UHT Rasa Coklat. Lunch: KFC Crispy Chicken Thigh, Sweet and Sour Sauce, Tomato Chili Sauce. Dinner: Ceres Choco Topping, Sari Roti Roti Tawar Gandum (2), Frisian Flag Kental Manis, Nutrijell Konnyaku Jelly Powder Orange, Chicken (Skin Eaten), Cooked Mung (Fat Added in Cooking). more...
2064 kcal Exercise: Desk Work - 6 hours, Housework - 1 hour, Motorbike Riding - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

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