Weigh In record (no journal entry) for 19 February 2020
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75.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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415 kcal
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Fat: 24.47g | Prot: 22.84g | Carbs: 27.12g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete. Snacks/Other: DIA Bolacha de Maisena. more...
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Losing 2.8 kg a Week
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simonepisi's Weight History
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