Weigh In record (no journal entry) for 19 February 2020
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69.6 kg
Lost so far: 15.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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516 kcal
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Fat: 27.99g | Prot: 40.64g | Carbs: 28.70g.
Dinner: Banana Prata, Raiola Azeitonas Verdes Descaroçadas, Repolho-Roxo, Repolho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Suco de Limão, Rahma Azeite Extravirgem, Coqueiro Atum Sólido Ao Natural. more...
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Gaining 0.5 kg a Week
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D'Arienzo's Weight History
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