Weigh In record (no journal entry) for 20 February 2020
|
56.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
536 kcal
|
Fat: 27.96g | Prot: 45.08g | Carbs: 25.51g.
Breakfast: Виноград, Груши, Село Лесное Сметана 15%, Подсластители , Эмиль Творог 5%. Lunch: Винегрет, Жареная Говядина (Только Постное). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айнагуль.О's Weight History
|