Weigh In record (no journal entry) for 20 February 2020
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67 kg
Lost so far: 21.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1091 kcal
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Fat: 37.49g | Prot: 53.43g | Carbs: 131.01g.
Breakfast: Cappuccino, Strammer Max, Kaffee mit Milch. Lunch: Döner Kebab. Dinner: M&M's Crispy. more...
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Losing 0.2 kg a Week
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liesamaus's Weight History
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