Esmeralde.M's Journal, 20 Feb 20


View Diet Calendar, 20 February 2020:
965 kcal Fat: 72.38g | Prot: 66.47g | Carbs: 11.86g.   Breakfast: SPAR Choice Butter, Nescafe Classic, Tomatoes, Scrambled Egg , Woolworths White Gouda . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled) . Dinner: Woolworths White Gouda , Tomatoes, Fried Egg with Fat. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Esmeralde.M's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.