還不夠!
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49.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1539 kcal
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Fat: 73.27g | Prot: 98.47g | Carbs: 123.64g.
Breakfast: 麥當勞 (McDonald's) 綠茶, 麥當勞 (McDonald's) 美式辣味香雞堡, 麥當勞 (McDonald's) 勁辣香雞翅, 麥當勞 (McDonald's) 麥克雞塊(2塊). Dinner: 水餃, 鱈魚(烤製或烘焙), 娃娃菜, 木耳, 貢丸, 雞蛋, 全聯 牛番茄, 蘑菇, 洋蔥, 鹹鴨蛋, 玉米筍. more...
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Losing 2.1 kg a Week
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Heidi Tsai's Weight History
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