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View Diet Calendar, 20 February 2020:
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1235 kcal
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Fat: 37.04g | Prot: 55.66g | Carbs: 173.87g.
Breakfast: Cooked Egg White, Grapes, Quaker Quick Cooking Oatmeal. Lunch: Chicken Skin (Broilers or Fryers, Roasted, Cooked) , Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Nasi Putih, Bakmi GM Cap Cay Kuah. Dinner: Papaya, Cooked Corn, Grapes, Boiled Egg. more...
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gustinoviananda's Weight History
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