Weigh In record (no journal entry) for 20 February 2020
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58.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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357 kcal
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Fat: 16.21g | Prot: 21.58g | Carbs: 34.78g.
Breakfast: Сладкая Булочка, Madej Wrobel Hähnchenfilet Mit Haut, Goldähren Vollkorn Sandwich, Кофе, Lindt Schokolade 90%, Авокадо, Bärenmarke Der Extra Leichte Traum 3. Lunch: Euro-Asia Капуста Квашеная. more...
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Losing 0.7 kg a Week
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