Weigh In record (no journal entry) for 20 February 2020
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1239 kcal
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Fat: 53.87g | Prot: 112.79g | Carbs: 68.71g.
Breakfast: Body Science Double Rich Chocolate Protein Pudding, Body Science Pure MCT Oil, Body Science Double Rich Chocolate Protein Pudding. Lunch: Star Nutrition Choco Brownie Bar, Äggröra, Body Science Noodles. Dinner: Eldorado Haricots Verts, Body Science Noodles. Snacks/Other: Arla Prästost 31%, Reinert Lufttorkad Skinka, Eldorado Gouda Skivad 30%, Sockerkaka, Star Nutrition Coconut Dream Bar. more...
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Losing 0.7 kg a Week
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Lillgrisen82's Weight History
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