Weigh In record (no journal entry) for 20 February 2020
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48.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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300 kcal
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Fat: 12.10g | Prot: 11.21g | Carbs: 40.84g.
Breakfast: Суп Овощной. more...
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Losing 0.4 kg a Week
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