Weigh In record (no journal entry) for 20 February 2020
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1005 kcal
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Fat: 27.96g | Prot: 33.21g | Carbs: 152.34g.
Breakfast: Pie Susu, Ultra Jaya Ultra Mimi Rasa Coklat. Lunch: McDonald's Fish Bites, La Fonte Spaghetti With Bolognese Sauce. more...
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steady weight
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ksrgsaya's Weight History
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