View Diet Calendar, 20 February 2020:
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1231 kcal
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Fat: 37.93g | Prot: 63.67g | Carbs: 170.68g.
Breakfast: Air, Pisang. Lunch: Bakwan, Ikan Tongkol, Nasi Kuning, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Ikan Tongkol, Nasi Ketan (Ketan), Rujak. more...
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Comments
kira2 segitu kalori nya berapa ya??
20 Feb 20 by member: Badriah28
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@Badriah28 rujak 360 kalori
21 Feb 20 by member: abdfattah1987
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abdfattah1987's Weight History
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