Weigh In record (no journal entry) for 20 February 2020
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72.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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986 kcal
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Fat: 34.24g | Prot: 57.43g | Carbs: 113.78g.
Breakfast: Aguacate, Huevo Frito, Cebollas, Jitomate, Frijoles Cocidos, Queso Fresco. Lunch: Fideos, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Rebanadas de Jamón, Bimbo Pan Blanco (27,8g). Snacks/Other: Manzana. more...
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Losing 0.6 kg a Week
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Lzlorena's Weight History
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