Weigh In record (no journal entry) for 20 February 2020
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68.7 kg
Lost so far: 16 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1227 kcal
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Fat: 88.42g | Prot: 72.72g | Carbs: 37.77g.
Lunch: Tirolez Manteiga sem Sal, Ovo, Abobora Spaghetti, Feijão Preto Cozido, Frimesa Linguiça Toscana. Dinner: Essential Nutrition Xilitol, Clara de Ovo, Nestlé Creme de Leite, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Frimesa Linguiça Toscana. Snacks/Other: Morangos. more...
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Losing 6.3 kg a Week
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D'Arienzo's Weight History
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