Weigh In record (no journal entry) for 20 February 2020
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110.7 kg
Lost so far: 7.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1017 kcal
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Fat: 45.63g | Prot: 66.10g | Carbs: 79.60g.
Breakfast: Prima Della Honey Ham, Egg, Great Value 100% Liquid Egg Whites, Tillamook Medium Cheddar Cheese Sliced, Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. Snacks/Other: Chocolate Chip Cookie, Noosa Pumpkin Yoghurt. more...
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Losing 0.6 kg a Week
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Bertamusprime's Weight History
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