Weigh In record (no journal entry) for 21 February 2020
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1031 kcal
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Fat: 55.99g | Prot: 43.52g | Carbs: 88.99g.
Breakfast: Ayam Goreng, Terong Balado. Lunch: Serena Togo Chocolate, Terong Balado, Telur Ceplok. Dinner: Bihun Goreng. Snacks/Other: Champ Chicken Nugget. more...
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Losing 0.2 kg a Week
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hesti chan's Weight History
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