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just 5 kilos to go! :)
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 85.53g | Prot: 112.94g | Carbs: 227.15g.
Lunch: Tomatoes, Parmesan Cheese (Grated), Aldi Grated Cheddar Cheese, Tesco Red Pepper, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Potato Salad, Light Mayonnaise, White Bread, Sainsbury's 100% Beef Quarter Pounders. Dinner: Coleslaw, Discovery White Wraps, Chicken Breast. Snacks/Other: Haribo Super Mix. more...
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3100 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Painting - 3 hours, Sitting - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 11 hours. more...
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Losing 0.5 kg a Week
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Kingofbellevue's Weight History
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