空腹后
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2230 kcal
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Fat: 63.78g | Prot: 95.37g | Carbs: 327.47g.
Breakfast: 卤蛋, 桃李 迷你豆沙面包. Lunch: 康师傅 红烧牛肉面, 青椒肉丝, 米饭, 鲳鱼, 蒜苔炒肉, 榨菜. Dinner: 水饺. Snacks/Other: 欧德堡 脱脂牛奶, 元气森林 苏打气泡水. more...
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2614 kcal
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Exercise:
骑台子 - 1 hour and 5 minutes, Stairs (Climbing Stairs) - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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wushixueyi's Weight History
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