francisca icha's Journal, 21 Feb 20

hempaskan perut buncit...ayooo olah raga beneran drpd olah raga jempol hahaha...

View Diet Calendar, 21 February 2020:
1543 kcal Fat: 62.87g | Prot: 63.48g | Carbs: 366.62g.   Breakfast: Susu Kedelai, Nissin Wafers Chocolate, Buah Naga. Lunch: Max Tea Lemon Tea, Soto Daging, Nasi Putih. Dinner: Biokul Yogurt Plain, Yakult Probiotic Drink, Tahu Kukus, Es Krim. Snacks/Other: Indomaret Kacang Kriuk, Rebo Kuaci Original. more...
1767 kcal Exercise: Google Fit - 24 hours. more...

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