Weigh In record (no journal entry) for 21 February 2020
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
411 kcal
|
Fat: 12.56g | Prot: 11.71g | Carbs: 66.26g.
Breakfast: Бархатный Бугор Овсяное Печенье с Шоколадной Крошкой, Кофе с Молоком, Магнит Банан, Каждый День Чернослив Сушеный, Овсяная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatalyTrV's Weight History
|