View Diet Calendar, 21 February 2020:
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1135 kcal
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Fat: 40.80g | Prot: 44.53g | Carbs: 149.34g.
Breakfast: Kentang Goreng, Siomay, Siomay, Indocafe Cappuccino. Lunch: Daging dan Kulit Ayam (Panggang), Nasi Putih, Jambu Biji, Popcorn Rasa Keju. Dinner: Siomay, Brownies dengan Lapisan (Gula). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Untuk sehat ttp perlu di upayakan ttp harus pola makan sehat+olahraga istirahat yg cukup.emang mau takdirny hidup smpe tua tapi sakit2an,ttp sehat itu perlu di upayakan
20 Feb 20 by member: dita resdiati
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dita resdiati's Weight History
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