Weigh In record (no journal entry) for 21 February 2020
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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304 kcal
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Fat: 1.62g | Prot: 19.12g | Carbs: 45.70g.
Breakfast: SPAR Персик Вяленый, Сушеный Инжир, Кофе с Молоком. Lunch: Сушеный Персик, Махеевъ Мармелад Гранат+Мята, Сладкий Красный Перец, Рыба Отварная. more...
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Losing 2.8 kg a Week
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tatjana.gbrv's Weight History
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