Paul Myatt's Journal, 19 May 13

Paul Myatt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2013

91.6 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2013:

1196 kcal

Fat: 60.30g | Prot: 47.58g | Carbs: 112.88g. Breakfast: Toasted White Bread, Bacon Back Unsmoked, Fried Egg with Fat, Baked Beans. Dinner: Caramelised Red Onion Chutney, Brussels Pate, Toasted White Bread. Snacks/Other: Mints, Latte (Primo). more...

2607 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Paul Myatt's Weight History

View Complete History

Paul Myatt's Journal, 19 May 13

Submit a Comment

Paul Myatt's Weight History