san.d.g's Journal, 21 Feb 20

Small loss but at least it's going the right way.

69.5 kg Lost so far: 0.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:

607 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.2 kg a Week

Comments

all the small drops add up! keep up the good work

21 Feb 20 by member: beth.janet

Thank you so much for your kind words i need all the motivational encouragement to help me stay focus.

21 Feb 20 by member: san.d.g

Its true every bit adds up and moves you forward to your goal. Keep up the good work you are doing. 😊

21 Feb 20 by member: bubblegum14

Thank you all once again for you're constant support its much appreciated.

21 Feb 20 by member: san.d.g

Well done defo right direction xxx

21 Feb 20 by member: buny1

good going

21 Feb 20 by member: missioncontrol


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san.d.g's Weight History