Weigh In record (no journal entry) for 21 February 2020
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72.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1029 kcal
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Fat: 68.63g | Prot: 28.44g | Carbs: 81.81g.
Lunch: Danubio Queijo Processado UHT, Cebolas, Molho de Tomate, Abobrinha Refogada. Dinner: Ovo Cozido. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Morangos. more...
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Losing 3.5 kg a Week
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geisiane Fonseca's Weight History
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