Weigh In record (no journal entry) for 20 February 2020
|
65.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1180 kcal
|
Fat: 30.30g | Prot: 74.57g | Carbs: 152.05g.
Breakfast: Naturalle Sanduíche Natural de Peito de Peru. Lunch: Tomates, Alface, LAR Filezinho de Frango Empanado. Dinner: Gold Achocolatado Diet, Itambé Leite em Pó Desnatado, Tapioca de Queijo. Snacks/Other: Seven Boys Bolo Formigueiro. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marimeury's Weight History
|