yeyenmaretha's Journal, 21 Feb 20

Weigh In record (no journal entry) for 21 February 2020
51.9 kg Lost so far: 0.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
847 kcal Fat: 24.06g | Prot: 71.66g | Carbs: 88.01g.   Breakfast: Popcorn, Lemper, Apel. Lunch: Alfamart Daun Pepaya, Daging Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
1428 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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yeyenmaretha's Weight History


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