Weigh In record (no journal entry) for 21 February 2020
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51.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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847 kcal
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Fat: 24.06g | Prot: 71.66g | Carbs: 88.01g.
Breakfast: Popcorn, Lemper, Apel. Lunch: Alfamart Daun Pepaya, Daging Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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1428 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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yeyenmaretha's Weight History
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