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suco de cenoura , couve , gengibre e limão .
View Diet Calendar, 21 February 2020:
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799 kcal
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Fat: 31.07g | Prot: 20.22g | Carbs: 121.14g.
Breakfast: Limão, Gengibre, Cenouras, Couve Manteiga Crua. Lunch: Abóbora Cabotia, Seara Sambiquira, Abóbora Cabotia, Chuchu, Tomates. Dinner: Elegê Iogurte de Morango. Snacks/Other: Mabel Biscoito Agua e Sal, Pipoca Branca (em Óleo), Café com Leite Integral. more...
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344 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Google Fit - 22 hours and 50 minutes. more...
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Roflor199's Weight History
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