Weigh In record (no journal entry) for 21 February 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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898 kcal
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Fat: 21.88g | Prot: 62.09g | Carbs: 116.05g.
Breakfast: Aqua Air Mineral. Lunch: Gulai Daging Sapi, Finna Sambal Ijo Uleg, Jengkol, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Quaker Oatmeal, Herbalife Nutritional Shake Mix Wild Berry, Ikan Tongkol. Snacks/Other: Alpukat. more...
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Gaining 4.2 kg a Week
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vivi oktavialy's Weight History
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