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makin hari makin lama turun nya:") huhuhu harus extra sabar bangetttt
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79 kg
Lost so far: 15 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1000 kcal
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Fat: 37.62g | Prot: 53.39g | Carbs: 107.77g.
Breakfast: Alfamart Telur Ayam Kampung, Fried Rice. Dinner: Nasi Putih, Soto Ayam. more...
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Losing 0.5 kg a Week
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sytangrm's Weight History
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